Personal Training

BE YOUR PERSONAL BEST

The YMCA of Callaway County provides professionally certified personal training servics and classes. Trainers will provide guidance in helping individuals improve their overall health. This can include working on cardio endurance as well as muscular strength and endurance.

Sign up today to start your journey to health! Click here for the Contact Request Form, please return to Member Services.

Meet our trainer, Allison!

Allison is a NASM Certified Trainer. She graduated from Hannibal-LaGrange University with a degree in exercise science. She has had a passion for sports and fitness since she was young and looks forward to sharing that passion with her clients and helping them reach their goals. She is excited to work with clients of all ages and support them in their wellness journeys.

Intro to Personal Training

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One on One Training

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Name *

Phone # *

Email *

Do you currently have an exercise routine? *

Yes

If you answered YES to the question above, what is your routine?

In a brief sentence, what do you want to accomplish with personal training? *

Have you ever worked with a personal trainer before? *

Yes

What days and times would be best for you to schedule your training sessions? *

**Please note that the exact times and days you request may not be available

Do you have any medical condition we should be aware of? *

Yes

If you answered YES to the above question please list further details.

Leave this field blank

YMCA of Callaway County

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Y-Fit Group Exercise